Open to beginners - advanced yogis and yoginis.

Practice meditation, ashtanga-vinaysa asana, and a soundbath during savasana. 

Every other Wednesdays

Every Spring and Summer

Partnered with Hyperspud Sports

One-on-one Class

Online or Palouse Studio

Pay monthly for $15.55

Practice with Stephanie Frost at Palouse studio for a more in-depth one-on-one yoga session

Elevate your conscious experience with a breathwork session with Stephanie

A chance to experience community with Yoga, heartfelt satsang, and nature adventure. Get in touch with your self on a deeper level during our retreats.

Join our Kirtan nights with devotion and community. A form of Yoga that will fill your heart, belly, and soul.