Call me Steph - a mover, a never ending apprentice of life, and a human in constant reverie of the Divine.  My Yoga journey has taken me through depression, across continents, and into the depths of my psyche. The most profound journey I find myself landing into is the trip inwards - returning to Self again and again. 

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I believe in the medicine of movement, breath, meditation, and devotion. My service is an integration of the physical and the spiritual. To be soaked in the beauty and madness of existence - the power to be in the present awareness of it all. 

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May my offerings invite you to soften, to be curious, to be empowered, and to remember your true liberated essence.